Somatic movement & Yin yoga

Service Description

My yoga style draws on my creative practice and can be a playful exploration of the body and mind. This 6 week course offers a somatic movement practice that combines elements of yoga and mindfulness techniques for a deeper body connection. We will gradually transition into longer holds and stillness. This can help you find balance and relaxation. The sessions are designed for everyBODY adapatations will be offered . You will need a bolster or pillows , a blanket , blocks , bricks or something simular. I can hire equipment please get in touch.

Cancellation Policy

Booking a course means that you commit to the length of the course. If you have booked a drop in class you can cancel or transfer a class up to 24 hours before the class starts.

Contact Details