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Outdoor specials 

I invite you to join me for a seasonal practice  outdoors , giving yourself some time to  connect the body and breath to nature and the changing seasons,

"Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
― B.K.S. Iyengar, Light on Life

Summer solstice Sunrise yoga, meditation and brunch 

Join me to welcome in the solstice and give gratitude to the Sun in this early morning practice - which includes a walking meditation around the lake and a yoga practice focussing on the fire element.

Option to swim in the lake afterwards and join us for breakfast.

Court Farm lakes& cafe  Friday 21st June 4.45am-6am

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