Welcome to PhoeNix Wellbeing !
I am Nix Barnaville and I am passionate about connecting people to their bodies, nature and each other.
I offer yoga and creative wellbeing events in the Forest of Dean and Wye Valley.
I have over 20 years experience in working with my body, developing a broad knowledge of anatomy and neuro science. I have further developed my skills by training with some of the best instructors world wide.
Classes include Aerial and Mat Yoga, movement and breathwork
I run retreat days , wild swimming, singing and performance events to inspire a connection with nature and others.
The Phoenix represents Renewal and Revival - giving new energy and life - and Restoration- to bring us back to ourselves.
Inclusivity, authenticity and community are at the heart of everything I offer,
I welcome you to join me to -
Renew, Restore , Revive and Re-connect your mind , body and soul .
Regular sessions
I run weekly classes in village halls and venues across the Forest of Dean.
click on the images below for more information and to book
Aerial Yoga
.png)
Exhilarating, expansive, mindful and relaxing, this flying fitness class has it all. A fusion of yoga, pilates and aerial arts .
Come away feeling revived and restored.
Yoga
Mat based yoga class to restore balance to the body and the mind. We will explore yoga asanas in detail, with a key pose each week, working with the breath. The sessions also include restorative practices.
Expect a supportive space to discover and grow.
Court Farm Lakes
.png)
I co-manage an outdoor venue offering social swim and SUP sessions, workshops and events at Court Farm Lakes in Woolaston. Click on the photo to visit our website to find out more
Yoga by the lake.
Summer solstice Sunrise yoga, meditation and brunch
Join me to welcome in the solstice and give gratitude to the Sun.
Starting with a walking meditation around the lake as the sun rises followed by a yoga practice focussing on the fire element with option to swim in the lake.
4.45am-6am Friday 21st June
Click on the photo for more information & to book
Yoga and swim camp
I am collaborating with Paddleboarding adventures and Wildwood yoga to bring you a yoga camp at Court Farm lakes offering yoga in the air, water and earth aswell as swimming in a beautiful stream fed lake.Sept 12th-14th click on the photo for more information and to book.
"a really special experience. It was fabulous food in a stunning area. It was lovely to have the time relaxing and swimming after lunch" Cath Robinson
If you would like to find out more about what we offer or sign up to our mailing list click here -
or if you want a chat call 07718229732